10 tips for healthy hair

We live in a world ruled by beauty and appearance, and certainly hair are a big part of that. Hairstyles make the difference in countless life situations, especially when combined with hair products. In this sense, these 10 tips for healhty hair will help you shine in every circumstance. Balanced diet Healthy hair require an healthy diet. Junk food isn't of any help to your body. Hair need nutrients, and nutrients are given by vitamines, proteins and antioxidants. Use oil on hair scalp Oil nourishes your hair. You don't have to use it daily, but some almond or coconut oil twice a week would be perfect. Avoid washing hair daily Washing more than required streeps away the essential natural oils required for an healthy growth of hair. In addition, hair lose their moisture. Wash oily hair frequently However, if you have an oily scalp, you may need to wash your hair more frequently than other people. You don't want the dirt to stick to the scalp. Protection is important Protect your hair from sun, dirt and rain. Excessive exposure may ruin your scalp irremediably. Only condition is to use conditioner regularly The most important hair regime to follow is conditioning. It moisturize the hair, locking in the moisture. Moreover, it will make your hair oiler. Don't be hard on your hair Using hard-ties might cause hair-fall. Before going to bed it's better to redo your hair in a loose braid or in a loose bun. It's important not to leave them open, so that you won't have to struggle for combing them in the morning. Mask your hair At least once a month, mask your hair. You can use both artficial and homemade mask, it makes no difference at all. Say "no" to heat Regular use of heat on hair damages them. It's better to reduce the use of the hair dryer, letting them get dried by natural air. Brushing technique Properly brush your hair from the tip to the scalp. start at the tip and detangle it, gradually moving upwards. Most important, never brush wet hair, it is one of the most common causes of hair fall.

10 tips for healthy hair

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